I’m sticking to my stance on sensible rings: They’re not likely health units, however extra geared in the direction of well being monitoring. Certain, health performs a giant function in general well being, however there’s a distinction. And that is the place Samsung had an actual shot at bridging the hole—however they missed it. The Galaxy Ring? Stable construct high quality, little question. However what about its well being and health options? Let’s check out the information and see what it exhibits us.
Good
- Premium construct high quality
- No subscription required
- As much as 5-day battery life
- Handy charging case
Dangerous
- Probably not designed with health monitoring in thoughts
- Some options are locked into Samsung’s ecosystem
- Expensive
Samsung Galaxy Ring: All offers
In a nutshell
I am not going to sugarcoat it—that is solely the third sensible ring I’ve examined, and no, I didn’t get my fingers on the Oura Ring, the present gold customary on this house. That mentioned, we’re speaking sensors and metrics right here, and after years of reviewing every thing from smartwatches to smartphones, I’ve bought a reasonably good grasp on how this tech ought to work.
If there’s one firm that would shake up the wearable recreation with a recent tackle type components, it’s Samsung. I’ve been testing the Galaxy Ring for some time, and simply 4 days in the past, a One UI replace dropped on the Galaxy S24 Extremely—massively enhancing the general expertise. Certain, you’ll discover loads of critiques on-line calling the Ring inaccurate, however right here’s the kicker: the most recent replace mounted numerous these points.
Nonetheless, I went into this with excessive expectations. I examined the Samsung Galaxy Watch Extremely alongside the Galaxy Ring, and actually, Samsung’s methodology for utilizing algorithms to mix knowledge remains to be a bit unclear. To provide it a good shake, I cut up my time: half with the ring linked to the smartwatch and the opposite half utilizing it standalone.
Value & Availability
In relation to {hardware}, the Galaxy Ring brings a smooth, minimalist design to the desk and is available in three shade choices: Silver, Black, and Gold. It’s full of options like superior sleep monitoring, steady coronary heart fee monitoring, pores and skin temperature measurement, and a spread of health capabilities.
And, relying on the dimensions you go for, you’re taking a look at as much as 7 days of battery life, which isn’t dangerous in any respect for a hoop. However right here’s the kicker—the Galaxy Ring is priced at $399 within the US, which undoubtedly places it in premium territory.
That mentioned, in contrast to the market chief Oura, there’s no subscription payment tied to the Galaxy Ring. However actually, that’s not an enormous promoting level today—Amazfit, Ultrahuman, and RingConn are all subscription-free rings too, so Samsung’s simply maintaining with the competitors on that entrance.
So right here’s the massive query: does the Galaxy Ring really earn its place among the many finest sensible rings of 2024? It’s time to put out all of Samsung’s playing cards and see the way it stacks up.
Compact & Comfy
I wore the ring for just about every thing, solely taking it off when washing dishes or my fingers. So, naturally, I anticipated to see some scratches—however after virtually a month of use, the Titanium cowl remains to be scratch-free. That’s spectacular. On high of that, the Galaxy Ring is compact, light-weight, and tremendous snug to put on on the index finger, which is the place it’s designed to take a seat
.
Like every sensible ring available on the market, the Galaxy Ring comes with its personal design quirks, comparable to a definite concave form. Samsung has even added a refined notch on the backside to assist customers get the position excellent.
Execs:
- Out there in 9 sizes with a sizing equipment choice.
- Light-weight and compact.
- Designed for the index finger, making it unobtrusive when worn appropriately.
- IP68 certification and water resistant as much as 10 ATM.
Cons:
- Thicker than typical jewellery, which is perhaps uncomfortable for some.
Inside, the Galaxy Ring packs three key sensors: An accelerometer, a Photoplethysmography (PPG) sensor to trace blood circulation and oxygen ranges, and a pores and skin temperature sensor. For the perfect accuracy, these want to take a seat proper beneath your index finger.
Samsung’s bought you lined on match too, providing the ring in 9 sizes (5 to 13), and you’ll even seize a sizing equipment beforehand—a wise transfer for getting the proper match and optimum expertise.
When the Galaxy Ring suits excellent, it’s so low-key you may truly neglect you’re carrying it—till the information begins rolling in. However, in comparison with your on a regular basis jewellery, it is undoubtedly a bit chunkier. That further thickness is the worth you pay for all of the superior tech packed inside.
Software program & Compatibility
The Galaxy Ring is suitable with Samsung and different Android units, although there are some anticipated limitations. You’ll want the Galaxy Wearable app to handle the Ring, and all of your well being and health knowledge will sync via the Galaxy Well being app
.
Execs:
- Clear and intuitive UI/UX.
- Discover My Ring characteristic on board inside the Galaxy ecosystem.
- Samsung adheres to key knowledge privateness rules within the US and Europe.
Cons:
- A considerably infantilized UI.
- Requires a smartphone connection because of lack of show.
- Some options are restricted with non-Galaxy units.
- Unsure the way it will combine a number of well being units within the Put on app.
In my evaluation of the Galaxy Watch Extremely, I briefly touched on how the Samsung Well being app’s consumer interface feels a bit too infantile for my liking, and I need to deliver it up once more. I imagine there’s a cultural aspect at play right here—South Korean design typically incorporates cute animal icons and little hearts, which doesn’t fairly resonate with a Western viewers like myself.
I’m additionally not a fan of the judgmental face on the vitality rating aspect. It feels deceptive as a result of there are occasions when our our bodies want restoration, and that shouldn’t be considered as a unfavourable.
That mentioned, the consumer expertise with Samsung Well being is sort of clear and intuitive, providing some data-driven evaluation—which I admire. It’s insightful and might spark significant conversations round matters like sleep high quality, resting coronary heart fee, and restoration. The graphics are well-designed, and there’s a superb degree of granularity within the each day knowledge we generate, making it each informative and interesting.
Samsung has rolled out a useful characteristic known as Discover My Ring, designed to assist customers find the sensible ring inside the Galaxy ecosystem. However there’s a catch: Because the ring solely emits mild—no sound—discovering it in, say, a pile of garments could be a little bit of a wrestle. It’s helpful, however not precisely foolproof in the case of on a regular basis muddle.
The Galaxy Ring additionally comes with two interactive options utilizing its common gestures perform. By double-pinching your index finger and thumb, you possibly can both silence an alarm or snap an image. It is a refined, seamless technique to management key capabilities, retaining the expertise intuitive and hands-free.
In relation to well being knowledge privateness, the Galaxy Ring follows the identical protocols because the Samsung Galaxy Watch and Well being app. It adheres to key rules just like the FTC Act and HIPAA within the U.S., in addition to GDPR in Europe. Whereas not topic to stringent FDA oversight because of its classification as a wellness machine, Samsung nonetheless ensures compliance with these essential knowledge privateness requirements.
Lastly, integrating a number of well being units into the Samsung Well being app may be irritating. In response to Samsung, knowledge from each units is robotically synced within the app, however managing it’s tough as a result of the app doesn’t clearly present which machine the information is coming from. At instances, I couldn’t inform if the information was from the Ring or the Watch Extremely. It’s just like the Holy Spirit—you don’t see it, however you need to belief it’s there.
In case you’re occupied with pairing the Galaxy Ring with the Galaxy Watch Extremely or one other Galaxy smartwatch, the concept is fairly simple: some sensors on both machine could possibly be disabled to save lots of battery, supplying you with longer life on one or the opposite. That is a giant plus for these desirous to get probably the most out of each units.
One other perk? You possibly can collect sleep knowledge while not having to put on a cumbersome smartwatch to mattress, whereas nonetheless having a devoted show for exercises. Ultimately, it is a slick—although dear—synergy for monitoring your well being and health.
Wellness & Health Options
Because of their type issue, sensible rings are the perfect well being companion. No distracting show or notification alerts pulling your consideration away. Even with only a primary set of sensors, you don’t must maintain your telephone on you to make sure your knowledge is protected. Plus, it presents higher battery life than most smartwatches and smartphones, so that you gained’t want to fret about charging it each day
.
In relation to well being monitoring, the Galaxy Ring proves to be fairly dependable for coronary heart fee monitoring, and after the most recent replace, its sleep metrics are virtually on par with my reference machine, the Apple Watch Collection 9 (evaluation). That mentioned, whereas some health options and exercise modes carry out decently, the ring’s type issue is undeniably a limiting issue.
Execs:
- Superior sleep monitoring, cycle monitoring, and auto exercise detection.
- Vitality Rating supplies a each day overview of psychological and bodily situation.
- Consists of sensors for steady coronary heart fee monitoring and pores and skin temperature monitoring.
- Probably not designed with health monitoring in thoughts.
Cons:
- Information reliability is closely depending on software program updates.
The Galaxy Ring integrates seamlessly with the Well being app, bringing acquainted options like superior sleep monitoring, cycle monitoring, and auto exercise detection for actions like strolling and operating. Like the most recent Galaxy Watch Extremely and Watch 7, it additionally presents the Vitality Rating—a each day snapshot of your psychological and bodily state.
The Vitality Rating pulls from metrics like sleep period, earlier day’s actions, common coronary heart fee, and coronary heart fee variability. Whereas I’ve all the time valued my Whoop’s Day by day Overview, Samsung nonetheless has room to enhance how this knowledge is offered within the Well being app.
The Vitality Rating is supposed to inform you how prepared you’re to sort out the day, and it’s surprisingly reasonable. On days after I barely moved, it flagged my low exercise, and it did the identical after I had poor sleep or pushed previous my pressure goal. What actually stood out was seeing the way it tracked modifications associated to my menstrual cycle, although making these connections undoubtedly requires a superb understanding of your physique.
In my critiques, I prefer to zero in on particular options to offer you a extra relatable, hands-on perspective. For the Galaxy Ring, I’ll be taking a more in-depth have a look at its sleep monitoring and operating evaluation. However earlier than we get into that, there’s one thing I have to name out: this machine actually wanted a serious replace to show itself credible.
Just some days in the past, I used to be prepared to put in writing off the Galaxy Ring. The sleep monitoring was in every single place, and the guts fee readings had been persistently larger than what I used to be getting from my trusted units. A fast search confirmed I wasn’t alone on this frustration. However then, on Tuesday, September 10, Samsung dropped an replace for the Galaxy S24 Extremely, which additionally optimized the well being app.
And right here’s the factor: Since that telephone (and the Wearable app) replace, my coronary heart fee readings have been in sync with my chest strap, and the sleep knowledge has gotten so much nearer to what I see on my Apple Watch Collection 9—which is thought for being fairly spot-on with sleep levels.
So, whereas this replace was a welcome repair, it’s value noting that the accuracy of Samsung Well being remains to be extremely depending on common software program updates. That’s one thing you’ll need to remember.
Sleep Metrics
Let’s be actual—sleep evaluation is without doubt one of the hardest issues for a wise machine to nail, particularly when it’s not a devoted medical software. However a number of the algorithms powering the well being app are getting fairly good at combining coronary heart fee and movement sensor knowledge to higher map out your sleep levels.
Units operating the most recent One UI 6.1, just like the Galaxy S24 Extremely, have truly delivered pretty dependable sleep stage monitoring in my expertise. Plus, Samsung throws in an AI-powered sleep coach that wants about three weeks of knowledge to generate insights into your sleep habits. It is cool to see what it has to say, however do not count on it to revolutionize your sleep routine. Nonetheless, it’s a pleasant little academic software.
Your sleep metrics additionally feed into an general vitality rating, so accuracy is essential right here. If the information’s off, you’ll have to rely by yourself physique consciousness to right it. That mentioned, the Galaxy Ring has been stable for me, giving readings that align with different units and my very own sense of how rested I really feel. If yours isn’t hitting the mark, double-check that each the Ring and companion machine have the most recent software program updates.
Operating Stats
For this instance, I used a operating session after updating One UI, together with the Well being and Put on apps. Whereas it’s tough to run with the Galaxy Ring—since sweat makes the ring slip round—you possibly can nonetheless handle. It tends to slip off your index finger, and with no strap to regulate it, there’s not a lot you are able to do besides guarantee it’s positioned appropriately, with the notch on the base of your finger.
The Ring can robotically acknowledge your exercise and monitor metrics like period, distance, tempo, coronary heart fee, cadence, and steps. Nonetheless, because it lacks built-in GPS, you’ll want to hold your smartphone to trace maps and routes. Samsung tracks coronary heart fee throughout 5 zones, and that’s just about all you’ll get.
In my view, the Galaxy Ring isn’t actually designed for health monitoring; it is extra fitted to step counting and general wellness monitoring. It’s an attention-grabbing addition, however not supreme for health fanatics. That mentioned, it delivered outcomes near my Wahoo chest strap. In case you’re utilizing the Samsung Well being app, you may also pair a chest strap as an adjunct for much more correct coronary heart fee knowledge—however the Ring’s PPG sensor already does an honest job by itself.
Battery Life & Charging
Samsung claims the Galaxy Ring can last as long as 7 days on a single cost, however battery life is dependent upon the dimensions of the ring—the larger the ring, the extra battery it holds. Since I’m utilizing a dimension 8, one of many smaller variations, I averaged about 5 days, which is first rate, however not fairly on par with the 8 days I bought from the
RingConn Gen 2 throughout my testing
.
Execs:
- As much as 7 days of battery life—relying on the ring dimension.
- Journey Case Charger permits charging wherever, just like earbuds.
- Journey case options an LED ring to show the remaining vitality degree.
Cons:
The Galaxy Ring takes about 65 minutes to completely cost, however what actually stands out is Samsung’s inclusion of a journey case charger. Similar to with earbuds, you possibly can cost the ring on the go with out worrying about correct alignment. In simply half-hour of charging, you may get the battery as much as 50%, which is sufficient to final you virtually three days.
The case holds sufficient juice for as much as six full costs, which means you gained’t have to recharge the case for over a month. Once you do, it’s so simple as plugging in a USB-C cable.
Plus, there’s a button on the case that lights up an LED ring, displaying the remaining energy. The clear design is smooth and practical—undoubtedly a pleasant contact.
Technical Specs
Galaxy Ring | |
---|---|
Product | Galaxy Ring |
Picture | |
Dimensions and Weight | 7.0 × 2.6 mm, 2,3 g (Dimension 5) till 3,0 g (Dimension 13) Charging case: 48.9 × 48.9 × 24.5 mm, 61,3 g |
Colours | Titanium Black, Titanium Silver, Titanium Gold |
Sizes | 9 (Sizes: US 5, US 6, US 7, US 8, US 9, US 10, US 11, US 12, US 13) |
Sensors | Acceleration sensor Optical coronary heart fee sensor Infrared temperature sensor |
Connectivity | Bluetooth 5.4 |
Certifications | 10 ATM4, IP68 / Titan-End |
Battery | 18 mAh (US 5, US 6, US 7) 19,5 mAh (US 8, US 9, US 10, US 11) 23,5 mAh (US 12, US 13) Charging case: 361 mAh |
Software program variations | Samsung Galaxy S24 Extremely: One UI 6.1 Samsung Well being app: 6.27.2.009 Wearable app: Q50XWWU2AXFI |
Last verdict
After spending a while with the Galaxy Ring, I’ve determined to base my ranking totally on its integration with the Well being app and the information I’ve gathered over the previous few days. The takeaway? The Galaxy Ring is a stable well being tracker, however solely when the software program is in control.
Bear in mind when the Galaxy Watch Extremely launched with battery life points, and Samsung needed to repair it with a software program replace? Properly, my belief within the Galaxy Ring’s knowledge felt comparable—it bought higher with an replace down the highway.
As I discussed at first, loads of critiques name out the Galaxy Ring for its accuracy and reliability—and actually, they’re not incorrect. However there’s a key factor to notice: verify when these critiques had been revealed. Samsung wanted extra time to iron out the software program kinks on this new wearable, and that’s a giant think about its efficiency.
Now, let’s discuss worth: the Galaxy Ring isn’t low cost, particularly for those who’re pairing it with a smartwatch. However its power lies in how snug and unobtrusive it’s. In case you’re after one thing that provides primary well being metrics and basically disappears in your hand, the Galaxy Ring is a superb choose. And for those who’re already deep within the Galaxy ecosystem, even higher. Over time, because it gathers extra knowledge, I believe anybody even remotely health-conscious will discover numerous worth in what it presents.
That mentioned, this machine isn’t for health fanatics—and let’s be actual, it’s going to take some time earlier than it’s. That’s not a flaw within the Galaxy Ring itself, however extra a limitation of the shape issue.
So, now the query is: Would you purchase the Samsung Galaxy Ring? Drop your ideas and questions within the feedback under!
Samsung Galaxy Ring
To machine database